Good Sweat Cycling Coaches

 
 
 

After indoor cycling for more than 10 years, Ali has built a reputation in Arlington and Washington D.C. for providing inspiring indoor cycling classes. Before starting Good Sweat, Ali became a leader in the Northern Virginia  business and nonprofit community as the Executive Director of Urban Alliance. Her passion for helping others and desire to combine fitness and fundraising was the inspiration for the all-inclusive community that Good Sweat.

Ali is involved with the Arlington Chamber of Commerce, local BIDs, Arlington Economic Development, and was named as 40 Under 40 in nearby Alexandria. When Ali's not at Good Sweat, she's spending time with her 13 month old daughter Giavana and husband Paymon.

 
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Ali

Owner & Founder

“You do stuff for other people all day, do this for YOU"

Fave Musical Artist To Ride To: Beyonce

Fave Move On The Bike: Tap-back pushups

Fave Local Nonprofit: Urban Alliance

Instagram @cyclewithali

 

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Amy

“With every pedal stroke, you’re getting stronger”

Fave Musical Artist To Ride To: Diplo

Fave Move On The Bike: Any move that fires up those glutes!

Fave Local Nonprofit: Planned Parenthood Metro Washington

Instagram @cyclesock

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Christina

“Ride towards your fears - breakthroughs are waiting for you outside of your comfort zone”

Favorite artist to ride to: Fall Out Boy or The Chainsmokers

Favorite move: Sprints on a Hill

Favorite local nonprofit: Doorways for Women and Families

Instagram @georgich10

 

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Janelle

“Push past your self doubts!”

Fave Musical Artist To Ride To: Ariana Grande or Rihanna
Fave Move On The Bike: Slow presses during a seated or standing Sprint
Fave Local Nonprofit: International Child Art Foundation

Instagram @jenax

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Brittney

“Don’t give up on YOU”

Fave Musical Artist To Ride To: Usher or Calvin Harris
Fave Move On The Bike: Jumps
Fave Local Nonprofit: Arlington Street People’s Assistance Network (A-SPAN)

Instagram @litbrittmanchester

 

Listen on Spotify